Hi, I am Salu

A Psychologist, HR Master's qualified in the Chartered Institute of Personnel and Development (CIPD) L7 and an experienced individual in coaching and wellbeing.

I offer accessible, culturally responsive mental well-being support for anyone who needs it, with a heartfelt focus on empowering individuals within the community and reducing barriers to help build resilience and connect with your purpose among BAME people create a space where people feel seen, heard, and supported.

I work with individuals navigating stress, anxiety, burnout, uncertainty, life transitions, discrimination, or a sense of lost direction — helping them find clarity and calm by building emotional resilience and confidence. I blend proven psychological techniques, including Positive Psychology, with a culturally inclusive and sensitive approach — creating a vibrant, safe space where you will feel understood, supported, and ready to thrive.

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Find calm, confidence and clarity, wherever you are.

What I do

SaluPositiveMind offers transformational mental wellbeing coaching rooted in psychological understanding, emotional intelligence and real human connection. This is coaching beyond AI. designed for those who want genuine support, personalised guidance, and long-term change.

Clarity: Understand your emotional patterns and goals

Resilience: Build strength and coping tools

Confidence: Step into a more grounded, empowered version of yourself.

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My Values

Empowerment

Every individual possesses the inner strength and ability to make a real difference. At SaluPositiveMind you’ll uncover your voice, boost your confidence, and confidently steer your mental wellbeing journey. I don't tell you what it is. Instead, I support you in realising that you already have everything you need to flourish

Growth

Personal growth is at the heart of everything I do at SaluPositiveMind. Whether you’re navigating stress, anxiety, or seeking a new direction, I will guide you to turn challenges into learning opportunities. With Positive Psychology and evidence-based strategies, you’ll develop lifelong tools for resilience, clarity, and self-awareness.

Inclusion

I celebrate diversity and recognise that cultural identity shapes how we experience and express wellbeing. The approach at SaluPositiveMind is built on respect, understanding, and genuine inclusion, ensuring that everyone, especially those from the BAME community, feels seen, supported, and valued.

Your emotions need more than algorithms

Why SaluPositiveMind over AI?

Human coaching. Real emotional presence
Personalised insight based on tone, emotion & nuance
Accountability and weekly follow-through
Safe, ethical human support
Coaching informed by life experience, not scripts

FAQs

What do you offer different from other coaching or counselling services?

Unlike many purely motivational coaching services, SaluPositiveMind is grounded in Psychology, Positive Psychology, and trauma-aware practice and focuses on real behavioural change, not just inspiration. Instead of exploring only what’s wrong, you’ll explore what’s strong. Where traditional therapy often focuses on healing and coaching focuses on achievement, SaluPositiveMind focuses on both — with an emphasis on empowerment, self-belief, and holistic wellbeing.

Is this therapy or counselling?

SaluPositiveMind provides mental wellbeing coaching (non-clinical)— focusing on practical tools, goal-setting and resilience-building. We are not a substitute for clinical therapy or counselling. If assessment or treatment is needed, we will support you with referrals.