What do you offer different from other coaching or counselling services?
What do you offer different from other coaching or counselling services?
Unlike many purely motivational coaching services, SaluPositiveMind is grounded in Psychology, Positive Psychology, and trauma-aware practice and focuses on real behavioural change, not just inspiration. Instead of exploring only what’s wrong, you’ll explore what’s strong. Where traditional therapy often focuses on healing and coaching focuses on achievement, SaluPositiveMind focuses on both, with an emphasis on empowerment, self-belief, and holistic wellbeing.s.
Unlike many purely motivational coaching services, SaluPositiveMind is grounded in Psychology, Positive Psychology, and trauma-aware practice and focuses on real behavioural change, not just inspiration. Instead of exploring only what’s wrong, you’ll explore what’s strong. Where traditional therapy often focuses on healing and coaching focuses on achievement, SaluPositiveMind focuses on both, with an emphasis on empowerment, self-belief, and holistic wellbeing.s.
Is this therapy or counselling?
Is this therapy or counselling?
SaluPositiveMind provides mental wellbeing coaching (non-clinical), focusing on practical tools, goal-setting and resilience-building. We are not a substitute for clinical therapy or counselling. If assessment or treatment is needed, we will support you with referrals.
SaluPositiveMind provides mental wellbeing coaching (non-clinical), focusing on practical tools, goal-setting and resilience-building. We are not a substitute for clinical therapy or counselling. If assessment or treatment is needed, we will support you with referrals.
Who is coaching suitable for?
Who is coaching suitable for?
Coaching is suitable for everyone experiencing stress, anxiety, mild to moderate mental health challenges, life-direction issues, social isolation or mental effects of discrimination. It is also helpful for people returning to work, changing careers, rebuilding social confidence or seeking personal growth
Coaching is suitable for everyone experiencing stress, anxiety, mild to moderate mental health challenges, life-direction issues, social isolation or mental effects of discrimination. It is also helpful for people returning to work, changing careers, rebuilding social confidence or seeking personal growth
Do you offer in-person sessions?
Do you offer in-person sessions?
No. All sessions are delivered remotely (video or phone) to ensure accessibility and convenience for clients across locations. However, we are considering including in-person sessions in the near future.
No. All sessions are delivered remotely (video or phone) to ensure accessibility and convenience for clients across locations. However, we are considering including in-person sessions in the near future.
Are your sessions confidential?
Are your sessions confidential?
Yes. All sessions are confidential. We will outline confidentiality policies at intake, including any limits (e.g in case of risk of harm).
Yes. All sessions are confidential. We will outline confidentiality policies at intake, including any limits (e.g in case of risk of harm).
Can I pay in instalments?
Can I pay in instalments?
Yes. At Salupositivemind, we believe quality wellbeing support should be accessible. That’s why we offer interest-free instalment plans across our coaching packages, allowing you to spread the cost in manageable payments rather than paying everything upfront. Your first payment secures your space, and the remaining instalments are scheduled across the duration of your programme. This ensures you can focus on your wellbeing journey with peace of mind, clarity, and financial ease.
Yes. At Salupositivemind, we believe quality wellbeing support should be accessible. That’s why we offer interest-free instalment plans across our coaching packages, allowing you to spread the cost in manageable payments rather than paying everything upfront. Your first payment secures your space, and the remaining instalments are scheduled across the duration of your programme. This ensures you can focus on your wellbeing journey with peace of mind, clarity, and financial ease.
What happens after my package ends?
What happens after my package ends?
Many clients choose to continue with further packages, opt for a monthly check-in, or transition to self-directed routines supported by the coaching foundation you’ve established. We also offer sign-posting to community groups or specialist services as needed.
Many clients choose to continue with further packages, opt for a monthly check-in, or transition to self-directed routines supported by the coaching foundation you’ve established. We also offer sign-posting to community groups or specialist services as needed.
Do you offer in-person sessions?
Do you offer in-person sessions?
No. All sessions are delivered remotely (video or phone) to ensure accessibility and convenience for clients across locations. However, we are considering including in-person sessions in the near future.
No. All sessions are delivered remotely (video or phone) to ensure accessibility and convenience for clients across locations. However, we are considering including in-person sessions in the near future.
Are your sessions confidential?
Are your sessions confidential?
Yes. All sessions are confidential. We will outline confidentiality policies at intake, including any limits (e.g., in case of risk of harm).
Yes. All sessions are confidential. We will outline confidentiality policies at intake, including any limits (e.g., in case of risk of harm).
